Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 Trauma, Grief & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Utilizing approaches to include Strength Based, Psychodynamic, Cognitive Behavioral Therapy, Mindfulness and spirituality, I focus on helping individuals heal, energize, and become aware of their inner strengths. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

If you are in a crisis or any other person may be in danger - don't use this site. The following resources can provide you with immediate help. In case of an emergency, call 911 or go to your nearest emergency room.

National Hopeline Network Hotline

800-442-4672

National Suicide Prevention Hotline 

800-273-8255.